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Mindful Music Playlist: Nature Sounds

Mindful Music Playlist: Nature Sounds

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Bring a diverse range of outdoor noises into your home to foster calm. Our latest mindfulness playlist on Spotify is a collection of soothing nature sounds from backyards around the world. From rain to thunder, waterfalls to wind in the leaves, spending time doing everyday activities along to these tunes is a great way to practice mindful listening, visualization tools, and de-stress. No travel needed.

View all Yoga Foster playlists on Spotify.

What is Mindful Parenting?

What is Mindful Parenting?